When used as a part of one's daily fat intake, red palm oil, which is rich in carotenoids and vitamin E, may help prevent various illnesses.
Lycopene, an antioxidant that occurs abundantly in plants, is known as a potential mitigating agent for cardiovascular disease and cancer.
The seeds of the fenugreek plant, which are used for medicinal purposes, contain saponins, alkaloids and other antioxidants.
Reflexology uses subtle pressure on specific muscle areas of the feet or hands to stimulate blood flow and nerve impulses that then trigger the release of endorphins and retained toxins.
Despite its long history, there are scarce scientific data supporting the clinical utility of iridology, an alternative medicine technique.