The juice of the pomegranate provides abundant antioxidants and has potential as an anticarcinogenic and anti-inflammatory.

Considering the health benefits of drinking red wine, it's not surprising to learn that grape seeds may contain significant levels of antioxidants.

An estimated 50% of colon cancers and 30% of breast cancers could be prevented with adequate levels of vitamin D.

The aronia berry, high in vitamin C and other antioxidants, reduces gastric irritation and prevents swelling associated with allergic reactions.

While topical and implanted silver products are safe, there is no clinical indication for oral colloidal silver use.

Do we finally have a cure for the common cold? The manufacturers of zinc preparations think so, but the data remain inconsistent.

The benefits of olive oil go beyond its well-deserved reputation for lowering cardiovascular morbidity and mortality.

Red yeast rice is being hailed as a natural cholesterol-lowering agent. Perhaps more significant is its apparent anti-inflammatory action.

Researchers have become extremely interested in some of vinegar's possible health-enhancing properties. Growing evidence indicates that vinegar has impressive qualities and might make a big difference in the current obesity and diabetes epidemics.

The juice of the tropical noni fruit is best known for its antioxidant properties. Studies also show evidence of anti-angiogenic and analgesic effects.