Alternative Medicine Update

Red palm oil: A nutrient rich in vitamins and antioxidants

Red palm oil: A nutrient rich in vitamins and antioxidants

When used as a part of one's daily fat intake, red palm oil, which is rich in carotenoids and vitamin E, may help prevent various illnesses.

Lycopene: 'The Tomato Vitamin'

Lycopene: 'The Tomato Vitamin'

Lycopene, an antioxidant that occurs abundantly in plants, is known as a potential mitigating agent for cardiovascular disease and cancer.

Fenugreek aids weight-loss, and promotes lactation, healthy glucose and lipids

Fenugreek aids weight-loss, and promotes lactation, healthy glucose and lipids

The seeds of the fenugreek plant, which are used for medicinal purposes, contain saponins, alkaloids and other antioxidants.

Reflexology for managing pain and anxiety

Reflexology for managing pain and anxiety

Reflexology uses subtle pressure on specific muscle areas of the feet or hands to stimulate blood flow and nerve impulses that then trigger the release of endorphins and retained toxins.

Iridology: Detecting impaired organ function with the iris

Iridology: Detecting impaired organ function with the iris

Despite its long history, there are scarce scientific data supporting the clinical utility of iridology, an alternative medicine technique.

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