Alternative Medicine Update

Biotin supplements for prenatal care and more

Biotin supplements for prenatal care and more

Increasing biotin levels by supplement or by ingesting more biotin-rich foods may result in important benefits.

Craniosacral therapy may be helpful, but not curative

Craniosacral therapy may be helpful, but not curative

Due to the limited amount of high-quality human studies, craniosacral therapy should not be suggested as a first-line treatment.

N-acetylcysteine supplements boost overall health

N-acetylcysteine supplements boost overall health

The WHO indicates NAC is essential for pulmonary and renal protection, antimicrobial uses, and psychiatry.

Magnesium for treating CVD, T2D, and asthma

Magnesium for treating CVD, T2D, and asthma

Magnesium is a common component of lightweight metals and is the fourth most abundant mineral in the body.

Kombucha causes more harm than good

Kombucha causes more harm than good

Fungal and bacterial contaminants are common, with more than 20 cases of cutaneous anthrax, liver damage and allergic reactions reported.

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