Diet & Nutrition

Fiber intake influences stroke risk

Fiber intake influences stroke risk By

High-fiber foods can prevent the occurrence of first-time stroke.

Red palm oil: A nutrient rich in vitamins and antioxidants

Red palm oil: A nutrient rich in vitamins and antioxidants By

When used as a part of one's daily fat intake, red palm oil, which is rich in carotenoids and vitamin E, may help prevent various illnesses.

No CV, mortality benefit with omega-3 fatty acids in diabetes patients

No CV, mortality benefit with omega-3 fatty acids in diabetes patients By

Omega-3 fatty acid supplementation does not reduce mortality or cardiovascular events in patients with or at high risk for diabetes.

A soda a day raises diabetes risk 22%

A soda a day raises diabetes risk 22%

Just one 12-ounce sweet drink a day increases a person's likelihood of developing type 2 diabetes.

Gut microbiota linked to atherosclerosis

Gut microbiota linked to atherosclerosis

High levels of trimethylamine-N-oxide predict major adverse cardiac events. Vegetarian or high fiber diets to limit lecithin may mitigate risk.

When mixing formula, prepare only as directed

When mixing formula, prepare only as directed By

How precisely must one follow the manufacturer's directions with regard to the amount of powder and water used in preparing infant formula?

Many moms start infants on solid foods too early

Many moms start infants on solid foods too early

About 40% of mothers ignore infant feeding guidelines, many with support from healthcare providers.

Most Americans with prediabetes unaware of condition

Most Americans with prediabetes unaware of condition

Only about 11% of the estimated 79 million Americans who had prediabetes in 2009-2010 identified as such.

Worldwide salt intake nearly double recommended limits

Worldwide salt intake nearly double recommended limits

Majority of people around the globe consume more than 3,000 mg of dietary sodium per day, increasing their risk for cardiovascular disease.

AHA: Sugary beverages linked to 180,000 deaths annually

AHA: Sugary beverages linked to 180,000 deaths annually

Results from the 2010 Global Burden of Diseases Study shows link between sugary beverage intake and mortality from chronic diseases.

Ease constipation caused by calcium supplements

Ease constipation caused by calcium supplements

Omega-3 supplements can help constipation in postmenopausal women taking calcium and vitamin D supplements.

Prenatal folic acid use may reduce autism risk

Prenatal folic acid use may reduce autism risk

Taking folic acid supplements around the time of conception may reduce the risk for having children with autistic disorder.

Gluten-free diet or vitamin D supplementation for psoriasis?

Gluten-free diet or vitamin D supplementation for psoriasis? By

Would it be beneficial to give suprapharmacologic doses of vitamin D3 in cases of severe psoriasis?

Common obesity beliefs often unsupported by science

Common obesity beliefs often unsupported by science

Researchers identify seven myths and six presumptions perpetuated in social media and scientific literature.

Fast food linked to allergies, eczema in children

Fast food linked to allergies, eczema in children

Eating three or more servings of fast food per week increased the risk for severe asthma, rhinoconjunctivitis, eczema in teens and children.

Berries reduce MI risk in women

Berries reduce MI risk in women

Consuming three servings of strawberries or blueberries a week is associated with a reduced risk for MI in women.

How common is vitamin overdose?

How common is vitamin overdose? By

Many patients take vitamins that are more than 100% the recommended daily allowance. When do they begin to pose risks to kidney function?

Children eat healthier at family meals

Children eat healthier at family meals

Eating meals together as a family leads to significantly higher consumption of fruits and vegetables for children.

Vitamin D may protect against MS

Vitamin D may protect against MS

Vitamin D may act as a protective factor for MS somewhere between late pregnancy and young adulthood, but no association for in utero exposure.

Do family meals make a difference?

Do family meals make a difference? By

People who participate in frequent family meals are more likely to get healthy and stay healthy.

Legume-rich diet improves glycemic control

Legume-rich diet improves glycemic control

Encouraging patients with type 2 diabetes to incorporate legumes into their diet may help improve glycemic control, lower coronary heart disease risk.

Tomatoes may lower stroke risk in men

Tomatoes may lower stroke risk in men

Lycopene, an antioxidant found in high concentrations in tomatoes and tomato products, may lower stroke risk in men.

New guidelines issued for gout management

New guidelines issued for gout management

The American College of Rheumatology outlines approaches for treating hyperuricemia, as well as therapy and prophylaxis for acute gout, in the new two-part guidelines.

AHA: Sesame, rice oil blend lowers blood pressure

AHA: Sesame, rice oil blend lowers blood pressure

Sesame, rice oil combination controlled hypertension as well as calcium channel blockers.

AHA: Yogurt helps lower BP

AHA: Yogurt helps lower BP

Consuming 2% of total caloric intake from yogurt may help patients reduce their hypertension risk.

Educating patients about the importance of dietary fiber

Educating patients about the importance of dietary fiber By

A patient with a history of hemorrhoids presents with acute rectal pain. Could a lack of dietary fiber be the culprit?

High sodium, hypertension correlation observed in U.S. kids, too

High sodium, hypertension correlation observed in U.S. kids, too By

Children who consume more salt are at greater risk for hypertension, with a stronger association observed among those who are overweight or obese.

Drinking dealcoholized red wine lowers blood pressure

Drinking dealcoholized red wine lowers blood pressure

Positive changes in blood pressure associated with red wine likely occur through a nitric oxide-mediated mechanism.

Eating chocolate may lower stroke risk for men

Eating chocolate may lower stroke risk for men

Moderate chocolate consumption lowered the risk for any type of stroke 17% to 19%.

Vitamin D deficiency: Beyond bone health

Vitamin D deficiency: Beyond bone health

Vitamin D promotes absorption of calcium in the intestine and maintains adequate serum phosphate and calcium concentrations.

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