DIET & NUTRITION INFORMATION CENTER

News

Nutrition Tips for Physicians: Staying Healthy During Busy Days

Nutrition Tips for Physicians: Staying Healthy During Busy Days

Between the double shifts and stressful days, keeping energy up and eating right can seem like an insurmountable challenge.

Exercise After Overnight Fasting Stabilizes Glucose Levels in Type 1 Diabetes

The effect of high-intensity interval training with a bout of moderate-intensity continuous training on glucose levels was examined in T1D.

Vegan Diet Associated With Weight Loss and Reduced Insulin Resistance

Investigators examine the effect of a low-fat, plant-based diet on insulin resistance and body composition.

Opinion

Food Talk is Good Medicine

Some of the most memorable moments in medical practice are the times when a patient and clinician can chit-chat like friends.

Examining the effects of wearable fitness trackers

The utility and effectiveness of wearable fitness devices are discussed in a clinician's opinion piece.

Preventing chronic diseases with lifestyle changes

A low-carbohydrate lifestyle is an effective treatment option to prevent chronic diseases.

Features

Optimizing Pregnancy Outcomes With Micronutrients

Optimizing Pregnancy Outcomes With Micronutrients

As healthy levels of folic acid, iodine, magnesium, vitamin D, and iron demonstrate improved outcomes in pregnancy, understanding of the function of these essential nutrients on health would benefit family practitioners caring for women of childbearing age.

Modest changes in level of exercise may prevent new cases of depression

Modest changes in level of exercise may prevent new cases of depression

Relatively modest changes in population levels of exercise may have important public mental health benefits and prevent a substantial number of new cases of depression.

Slideshows

Eight apps for a healthy holiday

Eight apps for a healthy holiday

With the holiday season in full swing, clinicians and patients alike face difficulties in staying healthy and happy. Click through ...

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