Exercise And Fitness

AHA releases recommendations for alternative hypertension treatments

AHA releases recommendations for alternative hypertension treatments

The American Heart Association has issued evidence-based recommendations for implementing non-dietary and non-drug based BP-lowering treatments.

Walking equal to running for reducing CHD risk

Walking equal to running for reducing CHD risk

Expending the same amount of energy walking or running yielded similar reductions in risk for coronary heart disease and diabetes.

Most Americans with prediabetes unaware of condition

Most Americans with prediabetes unaware of condition

Only about 11% of the estimated 79 million Americans who had prediabetes in 2009-2010 identified as such.

Yoga may help reduce A-fib symptoms

Yoga may help reduce A-fib symptoms

Patients who participated in yoga therapy had fewer AF symptoms and significant improvements in quality-of-life scores, depression and anxiety.

Common obesity beliefs often unsupported by science

Common obesity beliefs often unsupported by science

Researchers identify seven myths and six presumptions perpetuated in social media and scientific literature.

Statins plus exercise improve mortality

Statins plus exercise improve mortality

Combining exercise with statin treatment substantially lowered mortality risk among middle-aged patients with dyslipidemia compared with either method alone.

Pilates benefits patients with heart failure

Pilates benefits patients with heart failure

Compared with traditional cardiac rehabilitation, Pilates improves functional exercise capacity.

Aerobic exercise benefits kids with ADHD

Aerobic exercise benefits kids with ADHD

Moderate intensity aerobic exercise may improve neurocognitive function and inhibitory control in children with ADHD.

High midlife fitness levels linked to healthier old age

High midlife fitness levels linked to healthier old age

Men and women who exercised more had lower incidence of chronic conditions later in life.

Information-based society contributes to obesity

Information-based society contributes to obesity

Greater investment in information technology correlates with increases in obesity.

Balance, strength training reduces falls among elderly

Balance, strength training reduces falls among elderly

A lifestyle-integrated approach is effective in reducing the rate of falls in older, high-risk people living at home.

Weight training lowers type 2 diabetes risk in U.S. men

Weight training lowers type 2 diabetes risk in U.S. men

Two studies confirm the benefits of exercise in diabetes prevention and management.

Studies look at food and physical fitness

Studies look at food and physical fitness By

A time-restricted eating regimen appears to be a useful nonpharmacologic strategy against obesity and associated diseases.

Physical activity interventions help teens quit smoking

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The addition of a pedometer-based physical activity intervention to a smoking cessation program increased quit rates in teenagers, particularly in boys.

Obesity prevalence projected to increase 33% by 2030

Obesity prevalence projected to increase 33% by 2030

If obesity were to remain at 2010 levels, savings over next 20 years would be $549.5 billion.

Nutrition, mobility predict early death in elderly cancer patients

Nutrition, mobility predict early death in elderly cancer patients

Low nutritional test score, poor mobility, advanced disease predict early death after chemo initiation

Rest no better than exercise for back pain

Rest no better than exercise for back pain By

No differences were found between those who exercised or those who rested on any outcome measure, including pain, disability, general health and global assessment, after 10 weeks or one year.

Targeted exercise relieves sciatica pain

Targeted exercise relieves sciatica pain

Symptom-guided therapy relieves back pain and improves outcomes for patients with severe sciatica.

Swimming improves vascular function, BP in older adults

Swimming improves vascular function, BP in older adults

Previously sedentary older adults who took up swimming experienced a drop in systolic BP, and an increase in carotid artery compliance.

When managing diabetes, consider lifestyle changes before surgery

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Bariatric surgery for diabetes management offers a quick fix, but does not address the underlying behaviors that cause the disease in the first place.

Change in fitness or fatness influences cardio risk factors

Change in fitness or fatness influences cardio risk factors

Positive change in fitness or fatness can reduce the risk for cholesterol, hypertension and metabolic syndrome.

Help patients stay on track with 2012 New Year's resolutions

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A simple model for change can help you effectively reevaluate your patient's progress towards lifestyle modifications in the new year.

Yoga a good remedy for low back pain

Yoga a good remedy for low back pain By

Two large studies have underscored the benefits of yoga for people suffering from low back pain.

Risk of heart disease from childhood obesity reversible

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Obese children who lose weight as adults have the same risk for developing heart disease as people who were never obese at all, results from a meta-analysis indicate.

Understanding childhood obesity

Understanding childhood obesity

Pediatric primary care clinicians should set aside time each visit to discuss obesity prevention with parents and the importance of establishing healthy lifestyle habits at a young age.

Cardioprotection in a complex patient

What is the best choice for cardioprotection in a woman aged 75 years with episodic symptomatic angina, MI one year earlier and a sensitivity to nitroglycerin patches and spray?

Exercising during pregnancy: How much is too much?

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News reports featuring the pregnant Chicago marathoner have caused many to question the safety of exercising during pregnancy. Midwife and runner, Robyn Carlisle, MSN, CNM, WHNP, explains the benefits and offers guidelines.

Half of Americans expected to be obese in 2030

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If current trends continue, researchers predict that there will be as many as 65 million more obese people in the United States in 2030 compared with 2010, resulting in substantial increases in health care costs.

Tips for treating elevated homocysteine levels

What are the consequences of elevated homocysteine in young asymptomatic patients with and without comorbidities?

Amenorrhea in 19-year-old athlete

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Amenorrhea can be a tricky problem to diagnose and treat due to myriad etiologies and clinical presentations.

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