Juice made from the açaí berry is an excellent source of essential fatty acids, fiber, and antioxidants. But does it live up to the hype? Read More

Acupuncture is among the oldest healing practices in the world. As part of traditional Chinese medicine (TCM), acupuncture aims to restore and maintain health through the stimulation of specific points on the body. Read More

Aloe vera has been hailed as beneficial for everything from minor burns to irritable bowel syndrome. Read More

Aronia melanocarpa, otherwise known as the chokeberry (not to be confused with chokecherry), is a small dark purple fruit that has just begun making a name for itself in the health-food world. Commercially, aronia juice has become increasingly popular in the United States and is available in many large grocery stores. Read More

Historically, astragalus has been used in traditional Chinese medicine, usually in combination with other herbs, to support and enhance the immune system. It is still widely used in China for chronic hepatitis and as an adjunctive therapy in cancer. It is also used to prevent and treat common colds and upper respiratory infections and has also been used for heart disease. Read More

The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness. Ayurvedic medicine uses a variety of products and techniques to cleanse the body and restore balance. Read More