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Bilberry

Bilberry is used to treat diarrhea, menstrual cramps, eye problems, varicose veins, venous insufficiency (a condition in which the veins do not efficiently return blood from the legs to the heart), and other circulatory problems. Bilberry leaf is used for entirely different conditions, including diabetes. Read More

Bitter Orange

For centuries, bitter orange has been used in folk medicine to treat numerous health problems, including GI disorders, nervousness, insomnia, gout, and sore throat. In modern-day Latin America, a tonic made from the leaf of the plant is touted as a laxative as well as a sedative for insomnia and anxiety. In other cultures, the fruit’s peel is used as an antispasmodic. Read More

Black Cohosh

Black cohosh, or Actaea racemosa (formerly named Cimicifuga racemosa), is primarily recognized as a phytoestrogenic compound for menopausal symptoms, specifically hot flushes, sleep and mood disturbances, and vaginal dryness. Read More

Black Tea

It is commonly believed that polyphenol antioxidants, found in tea, have a variety of health benefits, including cardiovascular benefits. However, randomized trials to date have yielded mixed results on the effects of tea on cardiovascular risk factors. Read More
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