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L-arginine

This amino acid is mainly taken for its vasodilatory effects, but serious safety issues limit its use.Read More

Lavender

Historically, lavender was used as an antiseptic and for mental health purposes. Today, the herb is used for conditions such as anxiety, restlessness, insomnia, and depression. Lavender is also used for headache, upset stomach, and hair loss. Read More

Lemon Balm

Lemon balm, known for its calmative effects, is frequently recommended for patients with insomnia, anxiety, and other nervous system-related conditions. Read More

Licorice Root

Licorice root has been used as a dietary supplement for stomach ulcers, bronchitis, and sore throat, as well as infections caused by viruses, such as hepatitis. Read More
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