Most Recent Articles by Sherril Sego, FNP-C, DNP
Commercially prepared kefir is considered to be safe, mainly as a result of the pasteurization process that is required for dairy products.
Cod liver oil is rich in omega-3 fatty acids as well as eicosapentaenoic acid and docosahexaenoic acid and has high concentrations of vitamins A and D.
Boron is found in small amounts in the earth's surface and is thought to be produced by the collection of particulate matter of meteorites.
Coal tar products are commonly used as a treatment for psoriasis.
Long-term use of alfalfa has an immune-stimulating effect and can worsen autoimmune conditions such as lupus and multiple sclerosis.