Maida Lynn Chen, MD

All articles by Maida Lynn Chen, MD

Screen Time Is Contributing to Chronic Sleep Deprivation in Tweens and Teens

August 30, 2023

Exposure to screens before bedtime can contribute to chronic sleep deprivation, which raises the risk for anxiety, depression and even suicidal thoughts in teens.

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Maida Lynn Chen, MD

All articles by Maida Lynn Chen, MD

Screen Time Is Contributing to Chronic Sleep Deprivation in Tweens and Teens

SLEEP 2023 Updates: OSA, Insomnia, Light Exposure