Diet and Nutrition Information Center Opinion Archive

Do family meals make a difference?

People who participate in frequent family meals are more likely to get healthy and stay healthy.

It's not the diet; it's the dietary pattern

If you lose weight, does it matter how you lost the weight? Not really.

How much should my patient exercise?

Tailoring exercise recommendations to meet the unique needs of each patient gives those patients a better chance of meeting the fitness goals they have set with you.

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