Web Exclusives
PAD risk down with Mediterranean diet
Benefits seen for Mediterranean diet supplemented with extra-virgin olive oil or nuts.
Your search for Mediterranean diet returned 115 results
Web Exclusives
Mediterranean diet cuts diabetes risk
Dietary changes without weight loss reduced diabetes risk among adults at high risk of cardiovascular disease.
Web Exclusives
Mediterranean diet reduces genetic risk of stroke
Diet may counteract effect of gene variant associated with increased glucose and lipids.
Web Exclusives
Mediterranean diet protects small brain vessels
Eating a Mediterranean-style diet is associated with lower burden of white matter hyperintensity volume, a marker of small-vessel brain damage.
Evidence-Based Medicine
Mediterranean diet and low-carb diet more effective than low-fat diet
Mean weight loss at two years was 9.7 lb with the Mediterranean diet vs. 10.3 lb with the low-carbohydrate diet vs. 6.4 lb with the low-fat diet.
News
Mediterranean diet lowers risk of death
Adherence to the eating pattern known as the Mediterranean diet significantly reduces mortality as well as the rates of various illnesses.
News
Mediterranean diet cuts LDL
Spanish researchers have documented the antioxidant benefits of a traditional Mediterranean diet, which emphasizes grains and seafood over red meat and is rich in fruits and vegetables. The randomized trial was part of a large-scale diet investigation under way in Spain. This study compared two versions of the Mediterranean diet, one supplemented with olive oil,…
News
Mediterranean diet cuts LDL
Spanish researchers have documented the antioxidant benefits of a traditional Mediterranean diet, which emphasizes grains and seafood over red meat and is rich in fruits and vegetables. The randomized trial was part of a large-scale diet investigation under way in Spain. This study compared two versions of the Mediterranean diet, one supplemented with olive oil,…
Diet and Nutrition Information Center
Adhering to a Mediterranean-Style Diet May Lower Preeclampsia Risk
The study authors sought to examine whether adhering to the Mediterranean diet will lower the risk of preeclampsia, including in Black patients.
Obesity Information Center
Mediterranean, DASH diets ranked first in Best Diets Rankings
More than 40 diet plans across 9 categories have been ranked to help those dieting achieve healthier lifestyles in U.S News & World Report.
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