Simple Solutions for Curbing Teens’ Unhealthy Snacking
Experts offer tips to curb snacking in teens including a high-protein, low carbohydrate diet that includes whole foods and ready-to-drink protein smoothies.
Diet and Exercise
NAPNAP Updates Position Statement on Childhood Obesity
The purpose of the updated statement stems from NAPNAP’s commitment to encouraging healthy lifestyles to establish a foundation of optimal health.
NP-Led Diabetes Education Reduces Sedentary Behaviors
NP-led educational intervention decreases sedentary behavior and blood glucose levels in patients with type 2 diabetes.
Reducing Social Isolation Is Key to Successful Aging
Prior to the COVID-19 pandemic, that more than 60% of US adults were lonely; these numbers only increased during the pandemic. Clinicians should focus more time on the psychological and social factors of aging to improve the quality of life of the elderly.
AHA Recommends Physical Activity for Mildly Elevated BP, Cholesterol
Lifestyle behavior treatment should be the first-line treatment for patients with mildly elevated blood pressure and cholesterol.
4 Ways Self-Care Interventions Can Benefit Men’s Health
Men’s Health Week aims to spread both awareness and education about men’s health issues. Self-care interventions for men, both on and offline, have sprung up in recent years that offer preventative education and tools for men to take greater care of their well-being. What are some of the specific ways these programs can benefit men?
Exercise, Liraglutide Combo Superior for Weight Loss Maintenance
The combination of liraglutide plus exercise led to significantly greater weight loss compared with exercise alone.
5 Lifestyle Changes That May Help Overactive Bladder Symptoms
Patients with overactive bladders may experience stress, embarrassment, and a lowered quality of life. However, there are a number of lifestyle changes they can implement that may lessen their symptoms. Making some small changes can be easier than patients realize. What are some changes patients can make?
Does Eating Ultraprocessed Foods Raise the Risk for CV Events?
Regular consumption of ultraprocessed foods is associated with an increased risk for CV events and mortality, independent of other CV risk factors.
Physical Activity Important for Osteoporosis Prevention in Older Adults
There may be an association between physical activity and osteoporosis prevention among individuals aged at least 65 years.
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